03.11.2020 - By Morris Brossette
Yep... this one is packed full of topics, insights, lessons and tips from Mo and Miles. We cover: How to gracefully go through a divorce, keep your head high and take the high road in tough situations DEKAFIT race & how the "correct" type of CrossFit training will compliment this type of racing as well as traditional OCR The importance of mindset in creating a bulletproof mental state for training racing and life and more!