In this episode of Divorce & Other Things You Can Handle, I sat down with Alex Boianghu, a licensed therapist, mediation coach, yoga instructor, and professional consultant. Alex has over 30 years of experience working with couples and individuals to achieve their goals and improve themselves holistically. Together we discuss how divorce is an opportunity for self-improvement, and we break down how therapy can help you assess the health of a variety of different kinds of relationships.

Divorce: The Growth Opportunity You Never Wanted with Alex Boianghu

Divorce may be the end of one chapter, but it’s also an opportunity for a bright future. You are the author of the story of your life, get some inspiration from “Wise & Worthy” the weekly divorce podcast that will keep you thriving as you embrace your fresh start!  Hosted by Karen McMahon for Worthy.com

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Self-Improvement

Divorce challenges us deeply, shaking the very foundations of who we are. Yet, it also presents a unique opportunity for profound self-discovery and growth through self-love. Embracing self-compassion allows us to navigate the grieving process with kindness, acknowledging our pain while also recognizing our inner strength and worth. This journey of self-love not only facilitates healing but empowers us to rebuild a life filled with joy and fulfillment beyond the shadows of our past relationship.With me today is Sanaiyah Gurnamal. She is a theta healing master practitioner, and certified Mind Valley Coach and a certified clinical hypnotherapist. Sanaiyah believes that the most important relationship you will ever have is the one you have with yourself, becoming the blueprint for how others will love you. She is on a mission to empower women to activate the power of self-love and create a love-centered life.

Nurturing the Soul: Self-Love Practices for Divorce Healing With Sanaiyah Gurnamal

Today we are speaking with an expert in human behavior and relationship coaching who is sharing her unique approach to working with the divorcing couple through the process. Guiding them in productive conversations that help avoid unnecessary struggles and expense and open the possibility of a healthier post divorce life for the changing family.

A Guide to Managing Emotional Conversations & Decisions in Divorce with Karen McNenny

When Susie’s husband left her four years ago, she took life’s harsh blow as a massive call to action. Suddenly a single mother with three young kids under the age of 5, Susie used her previous manufacturing contacts and design experience to turn her anti-shapewear idea into a global business. Susie is at the forefront of the anti-shapewear movement, which rejects prolonged body compression and the use of non-breathable synthetic materials. She has successfully launched Skanties in the Australian market in 2019 as a single mother of three young children.

Reshaping Life After Unexpected Divorce With Susie Taaffe

Co-parenting post divorce can be difficult, especially when you first step away from emotionally charged divorce negotiations and into a cooperative new parenting dynamic. How our co-parenting experience unfolds will depend somewhat on how your co-parent behaves…but you have little to no control over that. It largely depends on your perspective and behavior and what you bring to the table.Today’s guest lives and works in the co-parenting space and has noticed and addressed the difficulties that arise when those of us with people pleasing tendencies enter this co-parenting dynamic. We will be speaking today about her new book “The People-Pleasers Guide to Co-Parenting Well” which reveals how prioritizing peacekeeping may hinder your ability to co-parent successfully. Her book provides a simple framework for shifting into being an intentional, in-control, and purpose-driven parent.More ways to contact Mikki Gardener:SM: @MikkiGardnerPodcast: Podcast: https://podcasts.apple.com/us/podcast/co-parenting-with-confidence/id1591303883, Email: hello@mikkigardner.com, Website: www.mikkigardner.com, Book: https://geni.us/ThePeoplePleasersGuideNOTE: contact Mikki with pic of her book and she will send you a Free Companion Workbook with book purchaseMore Ways to Contact Karen McMahon and Journey Beyond Divorce:Journey Beyond Divorce Website (https://www.jbddivorcesupport.com/)Karen’s Podcast (https://www.jbddivorcesupport.com/jbdpodcast)Journey Beyond Divorce Instagram Page (https://www.instagram.com/journey_beyond_divorce/)Free Journey Beyond Divorce Facebook Group (https://www.facebook.com/groups/JourneyBeyondDivorce)Book a Free Rapid Relief Call (https://www.jbddivorcesupport.com/rapid-relief-call)

Pivot from a People Pleasing Parent to a Purpose-Driven Parent With Mikki Gardner

Fear and uncertainty often leave us presenting as a bit of a hot mess post-divorce. In this episode, Theresa Lear Levine joins to discuss this opportunity to heal and take a close look at how we choose to be in our lives.

Divorce: The Growth Opportunity You Never Wanted with Alex Boianghu

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