Listen to this audiobook in full for free on https://hotaudiobook.com/free

ID: 649672

Title: DIY Brain: The Mindset Makeover Manual for Peak Performance

Author: Dr. Roger Hall

Narrator: Dr. Roger Hall

Format: Unabridged

Length: 05:30:26

Language: English

Release date: 11-23-22

Publisher: Findaway Voices

Genres: Business & Economics, Management & Leadership, Health & Wellness, Mental Health

Summary:

Change Your Habits by Changing Your ThoughtsLearning to recognize erroneous thinking can help you beat bad habits, and replace them with better ones. Through mental rehearsal and with some help from mental connections to everyday elements of daily life, the brains wiring can actually reroute itself. Replacing negative and unhelpful thoughts with more accurate ones will lead to different actions.

Dr. Roger Hall shows how:

- Stories make learning a concept easier, especially complex ones.

- Your thoughts control your emotionsnot the other way around.

- Your habits can change your lifein fact theyarechanging your life.

DIY Brainwill help you understand how your mind works and how to improve your thoughts to improve your life.

Dr. Roger Hall thinks like no one else. The key principles inDIY Brainhave enabled me to shift my approach to lifes challenges and make the most of every opportunity. Brad Gibson, President, Sound Capital Management LLC

Dr. Roger Hallis a business psychologist, author, consultant, and speaker. He has one trick: he trains leaders to monitor and manage their thinking. His clients are entrepreneurs, professionals, and business owners. Dr. Hall has worked with leaders from little companies with a few people all the way up to behemoths that dominate their industries. His work helps leaders become better versions of themselves so they can lead their people better.

Dr. Hall is the author ofStaying Happy, Being Productive: The Big 10 Things Successful People Do. He and his wife, Patty, live outside Boise, Idaho.

Contact: [email protected]