In Buddhist teachings the Monkey Mind is spoke of when introductions to meditation begins. It is the voice inside of our head that is always speaking to us, and guiding our future based on our experiences from the past. This podcast thru Jazz/Jazz fusion blended w/cartoons scenes & meditation tips speaks to Monkey Mind and ways of taming it. (The inspiration for this podcast came from weekend mornings w/my children. Jazz music, cartoons, moments of meditation. Moments when the monkey mind isn't just in the mental but right in front of me jumping around while I just want to relax. Dedicated to my children: Samia, Marcellus, Olivia)