1. Synthetic Substitution - Melvin Bliss (Sample for "Bring Da Ruckus")

2. Different Stroke - Syl Johnson (Sample for "Shame on a N")

3. Black and Tan Fantasy - Thelonious Monk (Sample for "Shame on a N")

4. Honeybee - New Birth (Sample for "Clan in Da Front")

5. As Long As I've Got You - The Charmels (Sample for "7th Chamber" and "C.R.E.A.M.")

6. The Way We Were - Gladys Knight (Sample for "Can It Be All So Simple")

7. I Got The... - Labi Siffre (Sample for "Can It Be All So Simple")

8. Tramp - Otis Redding and Carla Thomas (Sample for "Mystery of Chessboxin")

9. Theme from Underdog - W. Watts Bigger (Sample for "Wu Tang Clan Ain't Nuthing Ta F Wit")

10. Soul Makossa - Lafayette Afro Rock Band (Sample for "Wu Tang Clan Ain't Nuthing Ta F Wit")

11. C.R.E.A.M. - Wu Tang Clan

12. Method of Modern Love - Hall & Oates (Sample for "Method Man")

13. Sport - Lighting Rod (Sample for "Method Man")

14. The Grunt - The J.B.s (Sample for "Protect Your Neck")

15. After Laughter (Comes Tears) - Wendy Rane (Sample for "After the Laughter")

16. Clan in Da Front - Wu Tang Clan (Sample for "7th Chamber, Pt. II")