Movement Remedies is a Pilates and Wellness business that specializes in reducing the negative impact of pain for people recovering from injury and/or trauma, or living with chronic conditions. And physical activity is a proven contributor to overall well-being.

DK shares her own journey with pain and finding pilates! She's also in the process of writing her first book. She talks about how the Pilates method is safe and accessible for every body and offers sessions that are designed to give clients a sense of empowerment in and connection to their bodies, with the goal of alleviating pain symptoms.