The beloved guru Ram Dass has left his physical body yesterday, and today we meditate with a tarpaṇa practice and mantra to offer him prayers of gratitude & love.

Practice these mantras when you lose someone close to you, for ten consecutive days following their transition if possible.

oṃ namo nārāyanāya(I bow to the Supreme Force, or Essence of All)

To continue meditating with this mantra, listen to Mantrapoly's The Avatars of Vishnu album on Apple Music, Spotify, Amazon Music, Google Play, etc.

Check out our latest episode with Sarah Tomlinson on What's Your Mantra? http://whatsyourmantrapodcast.com Follow the Daily Mantra playlist on Spotify.