In today’s episode, we’re diving deep into the empowering truth that your genes are a contributing factor to your health—but not the determining factor! If you’ve ever felt like you were stuck with the hand you were dealt because of your family history, this episode will give you a fresh perspective. We explore the power of lifestyle, mindset, and personal choice, showing you how to take control of your health outcomes regardless of your genetic makeup.

Key Takeaways:

1. Epigenetics – Learn how your environment and lifestyle can turn genes on or off, giving you the power to influence your health.
2. Genes Aren’t Everything – Discover why your genes are just one piece of the puzzle and how your actions play a major role in shaping your health.
3. Mindset Matters – Understand the science behind how a positive mindset can override genetic predispositions and how belief in your ability to heal can change your outcomes.

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