2020 and 2021 has been quite an era for music. We have been through not one, but two pandemics; racial and health. For many of us, we have leaned onto artists reflecting our emotions and stages of life best. This of course is no new concept. From childhood on through life, music has provided therapy during the happiest and worst moments. In fact, research shows music has a direct correlation with decreasing one's heart rate and relieving their anxiety. Check out this episode to hear how the host's different life experiences parallel the music of our lives, AND head to Spotify or Apple Music for a sneak peek into their music libraries. 

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