In this episode of UpFluent we explore whether dreams have meaning or are just random thoughts. Psychologists like Freud and Jung believed dreams reveal hidden emotions and guide self-awareness, while modern science suggests they help with memory and problem-solving. Biologically, dreams occur during REM sleep, when the brain processes emotions and experiences. Different cultures and religions see dreams as messages—Christianity and Islam view them as divine guidance, while Hinduism and Native traditions see them as spiritual insights. Whether dreams are meaningful or just brain activity, they remain a fascinating mystery.

you can find the Transcript of the podcast here

https://rss.com/podcasts/upfluent/1933849/#transcript