Feeling good makes more feel good feelings, the upward spiral of being well, and it seems that nothing stop us when we’re not stopping ourselves. But how do we climb aboard this ascending merry go round of goodness, when life is in the way and our fairground ride’s stuck in reverse? If you’re struggling to find your footing, stop and sit yourself alone, put down the tools of trying too hard to 'get your happy done'. Loosen up, you’re fine, let it go and let the good flood in, be the calm before the sun, where your new day begins.