#127: THOUSANDS of people suffer from some sort of confidence issue related to their body size. The scariest part is that this mentality has become the norm. How many times have you asked yourself… Do I look fat? It’s time to start asking WHY?

In this episode of Diferente, I confront some of my own beliefs regarding health and diet culture, with anti-diet registered dietitian, Christy Harrison, from the popular podcast Food Psych. We also talk about intuitive eating, health at every size and fat-phobia.  

GET READY TO LISTEN WITH AN OPEN MIND!

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EPISODE CREDITS -

Produced by Maribel Quezada Smith

Editor, Ricardo Pujol

Production Assistant, Paola Chueca

Original Music by Keagan Stromberg