<p>#044 - Been hearing a lot lately about tracking steps per day. Do you need 10,000 steps per day? Let's talk about it.</p> <div>For show notes and links from this episode, head to:</div> <div><a href= "https://www.startfuelingbetter.com/do-i-need-10,000-steps-per-day" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://startfuelingbetter.com/..&source=gmail&ust=1631626635496000&usg=AFQjCNFFmGRzp__NxorD2rs8fYiv1RpIaQ"> startfuelingbetter.com/044</a></div>

#044 - Been hearing a lot lately about tracking steps per day. Do you need 10,000 steps per day? Let's talk about it. For show notes and links from this episode, head to: startfuelingbetter.com/044

<p>#044 - Been hearing a lot lately about tracking steps per day. Do you need 10,000 steps per day? Let's talk about it.</p> For show notes and links from this episode, head to: <a href="https://www.startfuelingbetter.com/do-i-need-10,000-steps-per-day" rel="noopener noreferrer"> startfuelingbetter.com/044</a>

Do I Need 10,000 Steps Per Day?

Our culture, society and loved ones have a strong impact on our food choices and how we feel about ourselves inside and out. Paige Penick, a registered dietitian nutritionist and certified personal trainer gets real about topics centered around nutrition, health, wellness, and life.

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Do I Need 10,000 Steps Per Day?

Do I Need 10,000 Steps Per Day?