Our society as a whole sees anger as a negative emotion. One to be quickly moved through on the path towards forgiveness. But what does forgiveness really mean? Does it allow victims the opportunity to process their pain and be seen or is the push to forgive simply a way to shame and silence them? The push to forgive is often about the comfort of others rather than the healing of the injured party.

Cat and Jayenna share their personal journeys (ongoing) with anger, grief and forgiveness. Tools that have helped them, and companionship for fellow survivors who are in the nitty gritty, day-to-day battle of rebuilding themselves after abuse. 

Whether you choose to forgive or not is up to you. There is no one answer and everyone's healing journey will be unique to them.

https://www.thefreewomanpodcast.com/