On this episode... I consider if I need to track calories or macros as part of solving my Type 2 Diabetes. As part of my Week in Review, I share my normal week at home. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.

Links from the show:

NEWS

Low-Carb Breakfast May Help Stabilize Blood Sugar in Type 2 Diabetes

These Types of Exercises Lower Risk of Type 2 Diabetes, Study Finds

How Does Ozempic Work to Treat Type 2 Diabetes?

Study Finds 1 in 3 Adults with Type 2 Diabetes May Have Undetected Cardiovascular Disease

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Click here to access the full episode transcript

Mounjaro Update

For my Mounjaro update, I'm still at the 7.5 milligram dose. I'll probably be at that 7.5 milligram dose for a while. if my A1C and my gmi or any indication of how things are going, there's really no need to increase that dosage at all.

Very happy with the A1C control I'm getting with that Mounjaro and it's controlling my hunger. It's, it's really working out well for me. So I'm pleased with the combination of the Mounjaro, my eating, and my movement.