Got a question? Text it by clicking here.

Have you ever gone out to dinner or enjoyed dessert and then thought "now I need to work this off!"

Yep, me too.

But I'm learning. And this is what I wish I knew when I used to say that.

Get your copy of my book for Christian teen girls, Your CORE Strength on Amazon, Bookshop or virtually any online store.

Have a question? Click here to leave an anonymous question or provide a topic idea.

Connect with Amy:
Instagram: @GracedHealth