Welcome back to The Real Talk Podcast. In today’s episode I have a short but important one for you, love. I respond to an anonymous submission that asked me if I loved myself among a few other things and I answered honestly as always. It’s not easy to love yourself and really mean it, where do we even begin? I spent much of my life focused on not feeling, understanding it will take some time to turn them back on. The topic today is an important one for anyone who struggles with finding the good within yourself because you parent yourself a little too hard. It’s okay to show ourselves recognition and appreciation, so let me go first. Thank you for listening and continuing to encourage me to be open and honest about Mental Health and all that comes with it in our everyday lives. If you’re interested in more news and content surrounding the podcast I can be found on Instagram @_therealtalkpodcast_