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”Do ISH you LOVE, just cause you Love” | Why you should ”Windsurf”
Doing shit you love because you love it.
I knew a guy named Billy and met his uncle, Rodney one week during training. One of the best things about both men was the laissez faire spirit of their training. Both trained often.
At one point, I was training Billy routinely and mans had a chill attitude all the way around. Fresh from South Africa, he and his high school sweetheart reunited in a tale fit for an 80’s rom com but in real life. Mans newest relationship was his oldest relationship with an inamorata from the Bay Area, from his youth. I had a vantage point from her angle, the whole way through.
Already noticing, how these lovebirds made a life with each other was inspiring. More or less lifelong athletic types, I was brought in to shake boo’s boring lifestyle routine and keep her active. Billy joined in seamlessly..
After a while, I met Uncle Rodney. He had to be in his late 70s or his 80s. As we got to lifting, he took off his shoes as soon as he entered the gym. There he stood in front of me, tacitly wondering about the day’s MO. After I asked him what he did on a daily basis to stay in shape… he gave me a jarring answer.
“I windsurf”
Hit me up
FIGHTER CONDITIONING | Join us!
LIVE WEEKLY Year-Round Fight-style Training:
https://coachjohanncscs.com/fighter
YouTube:
https://www.youtube.com/c/johannunderdogtraining
Instagram:https://www.instagram.com/johannunderdogtrains
LinkedIn
https://linkedin.com/c/johann-francis-cscs
Ask a Question/Join the Show
https://egokillershow.com
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By Johann Francis, CSCSDoing shit you love because you love it.
I knew a guy named Billy and met his uncle, Rodney one week during training. One of the best things about both men was the laissez faire spirit of their training. Both trained often.
At one point, I was training Billy routinely and mans had a chill attitude all the way around. Fresh from South Africa, he and his high school sweetheart reunited in a tale fit for an 80’s rom com but in real life. Mans newest relationship was his oldest relationship with an inamorata from the Bay Area, from his youth. I had a vantage point from her angle, the whole way through.
Already noticing, how these lovebirds made a life with each other was inspiring. More or less lifelong athletic types, I was brought in to shake boo’s boring lifestyle routine and keep her active. Billy joined in seamlessly..
After a while, I met Uncle Rodney. He had to be in his late 70s or his 80s. As we got to lifting, he took off his shoes as soon as he entered the gym. There he stood in front of me, tacitly wondering about the day’s MO. After I asked him what he did on a daily basis to stay in shape… he gave me a jarring answer.
“I windsurf”
Hit me up
FIGHTER CONDITIONING | Join us!
LIVE WEEKLY Year-Round Fight-style Training:
https://coachjohanncscs.com/fighter
YouTube:
https://www.youtube.com/c/johannunderdogtraining
Instagram:https://www.instagram.com/johannunderdogtrains
LinkedIn
https://linkedin.com/c/johann-francis-cscs
Ask a Question/Join the Show
https://egokillershow.com