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Do It At Your Desk
In this episode I chat with Jake Dermer, the founder of Do It At Your Desk. Get your mind out of the gutter. This is a company dedicated to helping office workers live healthier, more-active, and pain-free lives. He got his Bachelor of Science degree in Kinesiology from the University of Illinois at Urbana-Champaign, and for over 10 years has been a strength coach, wellness consultant, personal trainer, and fitness writer. His goal is simple - to rid the world of neck and back pain caused by working a desk job. Do It At Your Desk Wellness Programs also help individuals and companies reduce medical costs by creating a healthier work environment. He is also the author of The Desk Job Survival Guide - Exercise and Nutrition for Those Who Sit All Day. If you spend a lot of time at a desk, this might be helpful. More about Jake and his new book at www.DoItAtYourDesk.com.
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By Bob Pessemier
5
22 ratings
In this episode I chat with Jake Dermer, the founder of Do It At Your Desk. Get your mind out of the gutter. This is a company dedicated to helping office workers live healthier, more-active, and pain-free lives. He got his Bachelor of Science degree in Kinesiology from the University of Illinois at Urbana-Champaign, and for over 10 years has been a strength coach, wellness consultant, personal trainer, and fitness writer. His goal is simple - to rid the world of neck and back pain caused by working a desk job. Do It At Your Desk Wellness Programs also help individuals and companies reduce medical costs by creating a healthier work environment. He is also the author of The Desk Job Survival Guide - Exercise and Nutrition for Those Who Sit All Day. If you spend a lot of time at a desk, this might be helpful. More about Jake and his new book at www.DoItAtYourDesk.com.