This episode I talk about the realization that it is okay to do stuff by yourself and not always having to do it with other people.

Do it by yourself

Inertia means an object that is motion stays in motion and an object that is in rest stays at rest. In 2020 I got myself to get in motion with my health and 3 years later I am still in motion and I feel good. Now it’s time to focus on other items and this podcast acts as a voice diary for myself and for others who want to join in.

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Do it by yourself

Do it by yourself