Kayla is joined by author, speaker, and productivity coach Laura Mae Martin to discuss how her years at Google taught her the ways in which we can actually use our much needed downtime to optimize our work time flow. As the Executive Productivity Advisor at Google in the office of the CEO, Laura has helped everyone from high-level executives to her fellow parents at home on how to nail down when in the day they’re actually the most productive and create habits that allow us to make the most use of that precious time. Instead of burning the candle at both ends, what if we slowed down and actually savored the quiet when we’re able to get it? 

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• Instagram: https://www.instagram.com/lauramaemartin
• Check out “UPTIME: A Practical Guide to Personal Productivity and Wellbeing” :https://lauramaemartin.com/book
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