Key Points from this episode:

1. we can't really multitask like we think we can
2. (clarity affords focus) focus > flow > results
3. doing less doesn't mean to avoid being skilled in many areas
4. "Doing less, better" enforces a dedicated and calculated approach to your achievement. This will also help you avoid the not-so-fun overwhelming feelings that can kill any big dream.

Links from this episode:

Article on Medium.com

2009 Stanford Study on Multitasking

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“If you seek tranquillity, do less.” Do only what’s essential. “Which brings a double satisfaction,” - Marcus Aurelius

Until next time! ✌

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