We’ve got an episode for the fellas! We're diving into love languages: quality time, physical touch, words of affirmation, gifts, and acts of service. We all agreed that our top love language is acts of service, and we broke down why that is.

It took time for us to really tune into our love languages and connect with our emotions on that level. Discovering our love languages was a journey of self-discovery, shaped by our personal experiences with each one and how they impacted us. Omar’s reading of the book The 5 Love Languages played a key role in his own discovery.

Understanding your love language helps you communicate your feelings when something positively or negatively affects you emotionally.

It also makes it easier to express those emotions and find resolutions.One big question we explored was: “Can someone adjust their love language based on their partner’s ability to meet their needs?







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