This week Chris discusses why we should be doing more rather than less. . Doing more activities that fill our cup rather than empty it. Do them in the good times, and in the tough times - do more. Chris is proud to have been asked to be an ambassador for an awesome Wellington business, Float Well. Check them out at <a href="http://www.floatwell.co.nz/" target="_blank" rel= "nofollow noopener noreferrer">http://www.floatwell.co.nz/</a> and use the promo code "CHRIS" for 15% off a casual float.

This week Chris discusses why we should be doing more rather than less. . Doing more activities that fill our cup rather than empty it. Do them in the good times, and in the tough times - do more. Chris is proud to have been asked to be an ambassador for an awesome Wellington business, Float Well. Check them out at http://www.floatwell.co.nz/ and use the promo code "CHRIS" for 15% off a casual float.

This week Chris discusses why we should be doing more rather than less. . Doing more activities that fill our cup rather than empty it. Do them in the good times, and in the tough times - do more. Chris is proud to have been asked to be an ambassador for an awesome Wellington business, Float Well. Check them out at&nbsp;<a href="http://www.floatwell.co.nz/" rel="noopener noreferrer">http://www.floatwell.co.nz/</a>&nbsp;and use the promo code "CHRIS" for 15% off a casual float.

Do more not less

We explore the science, the stories, and the strategies of navigating challenge and discomfort.

This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time.

Join Chris Desmond and guests for some fascinating discussions.

Business

Entrepreneurship

Health & Fitness

Mental Health

Education

Self-Improvement

We explore the science, the stories, and the strategies of navigating challenge and discomfort. This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time. Join Chris Desmond and guests for some fascinating discussions.

Share Do more not less

Sign up to save your podcasts

Do more not less

Do more not less