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DO NOT use a SCALE during your weight loss journey, do these things instead, beneficial health TIPS Ep. 12
In this episode we talk about the benefits of NOT using a scale during your weight loss journey and give a lot of alternative ways you can track your progress. Scales can be very BAD.
Purchase Our Amazing Sea Moss Gels :
https://www.healandspirit.com
Heal And Spirit On Social :
Instagram: https://www.instagram.com/healandspirit
TikTok: https://www.tiktok.com/@healandspirit
Twitter: https://www.twitter.com/healandspirit
Facebook: https://www.facebook.com/profile.php?...
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By Heal And SpiritIn this episode we talk about the benefits of NOT using a scale during your weight loss journey and give a lot of alternative ways you can track your progress. Scales can be very BAD.
Purchase Our Amazing Sea Moss Gels :
https://www.healandspirit.com
Heal And Spirit On Social :
Instagram: https://www.instagram.com/healandspirit
TikTok: https://www.tiktok.com/@healandspirit
Twitter: https://www.twitter.com/healandspirit
Facebook: https://www.facebook.com/profile.php?...