In this episode, Ryan Dawn Holland and Amber Ginter Johnson dive into the intersection of faith and mental health. Amber vulnerably shares her own journey with anxiety within a Christian context, offering wisdom on what it looks like to hold both faith and struggle at the same time.

Together they explore: ✨ The nuances of anxiety and the importance of naming our emotions without shame ✨ How prayer and community can support mental wellness ✨ What passages like “Do not worry” really mean

✨ God's intentions for us in our fears and worries

The conversation ends with a heartfelt prayer for listeners, reminding us that it’s okay to seek help—and that God meets us with compassion right where we are.

For more from Amber, follow her on Instagram ⁠@amberginterauthor⁠ or visit ⁠amberginter.com⁠.