This week's guest episode features a discussion with retired Marine and owner of 9 Round Kickboxing in Irmo, Chris "Sarge" Arzu. We talk what it takes to become a Marine, life transitions, and overcoming mental barriers. Subscribe to the podcast on iTunes or Soundcloud, and weigh in anytime:

Twitter: @theAmyMCR
Snap/Gram: @AmyMCR

9 Round Irmo contact info:
FB/Insta: @9RoundIrmo
(803) 764-1957

This week's guest episode features a discussion with retired Marine and owner of 9 Round Kickboxing in Irmo, Chris "Sarge" Arzu. We talk what it takes to become a Marine, life transitions, and overcoming mental barriers. Subscribe to the podcast on iTunes or Soundcloud, and weigh in anytime: Twitter: @theAmyMCR Snap/Gram: @AmyMCR 9 Round Irmo contact info: FB/Insta: @9RoundIrmo (803) 764-1957

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"Do One Thing Better Everyday" with Chris Arzu

"Do One Thing Better Everyday" with Chris Arzu