In today's day-and-age, having a healthy lifestyle is becoming more and more common. But with so many health articles, celebrity influences, new diets surfacing left and right, and so much more it can become overwhelming. Maybe that's you today; maybe you've been overwhelmed with figuring out what having a healthy lifestyle actually looks like, or maybe you've been doing your best to be healthy, but comparison makes you feel like you could be doing better or you're not doing enough. Wherever you are in your health journey, Jaci and Keren hope to help you navigate what a healthy lifestyle can look like and answer some of those questions you've been bottling up for way too long. Like always, it's time to get honest!