Evidence That Short People Live Longer: What We Know

Medically reviewed by Deborah Weatherspoon, Ph.D., R.N., CRNA — Written by Corey Whelan on February 1, 2021

voice over by: Medardo Magallanes Lazarte Jr.

You may assume that being tall means, in some part, having good health. In addition to genetics and heredity, adult height is determined largely by nutritional intake during infancy and childhood. The better the nutrition, the healthier and taller you’re likely to be.

But multiple studies have thrown this assumption into question. Being tall may have its perks. But, based on some studies, long life may not be one of them.

While much more evidence is needed, research indicates a possible link between height and specific diseases, as well as longevity potential.

Keep in mind, though, that short and tall are relative terms, and more research, and evidence, is needed to confirm these findings. Lifestyle habits also play a strong role in longevity potential.

We’ll highlight the research on this topic and break it down for you.

src: https://www.healthline.com/health/do-short-people-live-longer