DO THAT SH!T CHAPTER 13 -A HOBBY AND SELF CAREWhat are you hobbies? Things you do solely for fun?How do you practice Self Care?<a href="http://ASHLEYBRITTNEYSILVA.COM">ASHLEYBRITTNEYSILVA.COM</a>@AshleyBrittney

DO THAT SH!T CHAPTER 13 -A HOBBY AND SELF CARE What are you hobbies? Things you do solely for fun? How do you practice Self Care? ASHLEYBRITTNEYSILVA.COM @AshleyBrittney

DO THAT SH!T CHAPTER 13 -A HOBBY AND SELF CAREWhat are you hobbies? Things you do solely for fun?How do you practice Self Care?<a href="http://ASHLEYBRITTNEYSILVA.COM" rel="noopener noreferrer">ASHLEYBRITTNEYSILVA.COM</a>@AshleyBrittney

DO THAT SH!T CHAPTER 13 -A HOBBY AND SELF CARE

If someone asked reality TV personality, Ashley Silva, what her single message to the world would be, she would proudly proclaim, "Do That SH!T". After sharing her battle with depression publicly, she learned that there are scores of women who suffer in silence. Imagine days passing you by in the absence of true happiness and joy. Imagine missing some of life's best and most sacred moments due to anxiety and overwhelm with no end in sight. Even worse, imagine leaving this earth filled with untapped potential. In the words of Ashley, fu$k that! You deserve better!Society tells us that those who appear to have it all are somehow exempt from anxiety or depression, but nothing could be farther from the truth. No one is exempt. Societal imposed standards of who and what a woman today should be, coupled with the constant pressure of the need for perfection, leave us to fall apart at the seams. The unfiltered truth is that life is tough, but so are you.Do That SH!T is the straight-shooting voice in your head you never even knew you needed. An unapologetic reminder that you already have everything you need to be the best version of yourself.More than affirmations delicately woven together, this book is a collage of intimate stories, undeniable truths, unapologetic revelations, and most importantly cues that inspire you to reshape the way you think about your life. In this poignant self-redefining guide, Ashley gets real about the realities of self-doubt, depression, chasing the life you need, want, and deserve by any means necessary, and dealing with the realities of the series of events that have served to shape who you are and what you will become. Nothing in this book is sugarcoated, Ashley tells it like it is. Do That SH!T is the response to the voices that inundated us with empty messages of happiness. Instead, you are encouraged to get up, get out, and become the hero of your own life. Whatever you desire can be yours, but you must be willing to conquer yourself to go out and get it. Are you ready?

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If someone asked reality TV personality, Ashley Silva, what her single message to the world would be, she would proudly proclaim, "Do That SH!T". After sharing her battle with depression publicly, she learned that there are scores of women who suffer in silence. Imagine days passing you by in the absence of true happiness and joy. Imagine missing some of life's best and most sacred moments due to anxiety and overwhelm with no end in sight. Even worse, imagine leaving this earth filled with untapped potential. In the words of Ashley, fu$k that! You deserve better! Society tells us that those who appear to have it all are somehow exempt from anxiety or depression, but nothing could be farther from the truth. No one is exempt. Societal imposed standards of who and what a woman today should be, coupled with the constant pressure of the need for perfection, leave us to fall apart at the seams. The unfiltered truth is that life is tough, but so are you. Do That SH!T is the straight-shooting voice in your head you never even knew you needed. An unapologetic reminder that you already have everything you need to be the best version of yourself. More than affirmations delicately woven together, this book is a collage of intimate stories, undeniable truths, unapologetic revelations, and most importantly cues that inspire you to reshape the way you think about your life. In this poignant self-redefining guide, Ashley gets real about the realities of self-doubt, depression, chasing the life you need, want, and deserve by any means necessary, and dealing with the realities of the series of events that have served to shape who you are and what you will become. Nothing in this book is sugarcoated, Ashley tells it like it is. Do That SH!T is the response to the voices that inundated us with empty messages of happiness. Instead, you are encouraged to get up, get out, and become the hero of your own life. Whatever you desire can be yours, but you must be willing to conquer yourself to go out and get it. Are you ready?

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DO THAT SH!T CHAPTER 13 -A HOBBY AND SELF CARE

DO THAT SH!T CHAPTER 13 -A HOBBY AND SELF CARE