A great little trick is to DO THE OPPOSITE OF HOW YOU FEEL.
So if you are feeling sad, watch a funny moving
If you want to isolate, call a friend.
Today we talk about doing the opposite and how you can also take baby steps to get there!

A great little trick is to DO THE OPPOSITE OF HOW YOU FEEL. So if you are feeling sad, watch a funny moving If you want to isolate, call a friend. Today we talk about doing the opposite and how you can also take baby steps to get there!

Do the opposite

A Christian Mama and Trauma Recovery Coaches walking you through the healing journey.
Integrating Christianity and Psychology and Intertwining Trauma Healing Modalities with Jesus, the true healer while still giving you practical tools, Strategies and Skills that support your healing, growth and connection to Jesus

Religion & Spirituality

Christianity

A Christian Mama and Trauma Recovery Coaches walking you through the healing journey. Integrating Christianity and Psychology and Intertwining Trauma Healing Modalities with Jesus, the true healer while still giving you practical tools, Strategies and Skills that support your healing, growth and connection to Jesus

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Do the opposite

Do the opposite