Why is it important for therapists to seek their own therapy? Let’s talk about it!

Therapists dedicate countless hours to walking alongside their clients, delving into their life experiences and inner worlds. While it might occasionally feel like just a casual conversation or “yapping”,  therapists are actively absorbing information, processing it, making connections, and reflecting on their own thoughts and feelings. It’s the pinnacle of multitasking. Their primary responsibility is to create a space that is entirely FOR you and ABOUT you, rather than about themselves.  So… what do they do with their own “stuff”? They have therapists of their own!