The way we sleep can sometimes cause psychological and physiological problems over a period of time. Sadhguru shares a few simple things that we can do to eliminate such things.

Do These 5 Things Before Sleeping – Sadhguru

👋🏼 Welcome to the Sadhguru podcast in English! Are you looking for a guide to living a fuller and more meaningful life? Then this podcast is for you. 🧘🏼‍♂️ Sadhguru is a mystical yogi who practices Hinduism and has transformed the lives of millions of people around the world. On his podcast, he will share his teachings and perspectives on life, spirituality, and the human mind. 💜 With his practical approach and direct style, Sadhguru will take you on a journey of personal discovery. You will discover techniques and tools to manage stress, improve mental and physical health, find inner peace and discover the purpose of your life. 👨🏼‍🏫 Sadhguru is a teacher of ancient wisdom and his teachings are relevant to anyone, regardless of religion or culture. His disruptive and provocative style will take you beyond your limits and help you discover a new and transformative perspective. ✅ Subscribe to the podcast and get notified when a new episode is uploaded

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Religion & Spirituality

Philosophy

Hinduism

👋🏼 Welcome to the Sadhguru podcast in English! Are you looking for a guide to living a fuller and more meaningful life? Then this podcast is for you.🧘🏼‍♂️ Sadhguru is a mystical yogi who practices Hinduism and has transformed the lives of millions of people around the world. On his podcast, he will share his teachings and perspectives on life, spirituality, and the human mind.💜 With his practical approach and direct style, Sadhguru will take you on a journey of personal discovery. You will discover techniques and tools to manage stress, improve mental and physical health, find inner peace and discover the purpose of your life.👨🏼‍🏫 Sadhguru is a teacher of ancient wisdom and his teachings are relevant to anyone, regardless of religion or culture. His disruptive and provocative style will take you beyond your limits and help you discover a new and transformative perspective.✅ Subscribe to the podcast and get notified when a new episode is uploaded

👋🏼 Welcome to the Sadhguru podcast in English! Are you looking for a guide to living a fuller and more meaningful life? Then this podcast is for you. 🧘🏼‍♂️ Sadhguru is a mystical yogi who practices Hinduism and has transformed the lives of millions of people around the world. On his podcast, he will share his teachings and perspectives on life, spirituality, and the human mind. 💜 With his practical approach and direct style, Sadhguru will take you on a journey of personal discovery. You will discover techniques and tools to manage stress, improve mental and physical health, find inner peace and discover the purpose of your life. 👨🏼‍🏫 Sadhguru is a teacher of ancient wisdom and his teachings are relevant to anyone, regardless of religion or culture. His disruptive and provocative style will take you beyond your limits and help you discover a new and transformative perspective. ✅ Subscribe to the podcast and get notified when a new episode is uploaded

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Do These 5 Things Before Sleeping – Sadhguru

Do These 5 Things Before Sleeping – Sadhguru