Breath. Meditate. Listen. Be aware. Question. This is all you need to truly wake up and change your life. Jason is no one special. If he can do it, so can you.

Do this before you do anything

Get Your Head Out of Your Asana is an insightful, funny, yoga-based book, that’s been turned into a podcast, and it picks up where most yoga books leave off. Jason takes you through a punchy, first person account of the path to enlightenment in contemporary times. Explored through conversation, story, jokes and vision, it embraces with honesty the hardship and humor required to wake up before you get there.

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Do this before you do anything

Do this before you do anything