Quick episode on how to avoid burnout with a super easy tip to follow! 

(but like - just because it's easy to understand doesn't always make it easy to digest...) 

And if you want a practice example of today's episode? Stay tuned for the story of the fitness class I took in the Boston area. (After not taking a fitness class in over a decade....) 

notperfect

 

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FREE SELF-CARE FB GROUP: www.facebook.com/groups/actorproblems 

 

PS - Wanna work together? Check out www.tonyrossicoaching.com/workwithtony for options! 

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