Set reminders or alarms that go off or have something visual that you can constantly see to remind yourself why your doing what your doing

Do this if you fall off the wagon

Hi, I'm James, a father athlete & coach to athletes and high performing individuals who has dedicated my life to reaching the next level of performance. Through my experiences in professional sport and working with other high performing individuals, I have gained invaluable insights and strategies that can help you overcome obstacles, maximize your potential, and achieve extraordinary success. I believe that everyone has the ability to reach their goals and make a lasting impact, and I am here to guide and support you on your journey to greatness.

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Hi, I'm James, a father athlete &amp; coach to athletes and high performing individuals who has dedicated my life to reaching the next level of performance. Through my experiences in professional sport and working with other high performing individuals, I have gained invaluable insights and strategies that can help you overcome obstacles, maximize your potential, and achieve extraordinary success. I believe that everyone has the ability to reach their goals and make a lasting impact, and I am here to guide and support you on your journey to greatness.

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Do this if you fall off the wagon

Do this if you fall off the wagon