Our brains cope with remembering a phenomenal amount of information. Some things are much more important than others! Jesus' death, resurrection and ascension are vital to be pondered regularly in our lives. We travel much faster from bondage towards freedom as we meditate on God's strength, kindness and brilliance. Our Lord continues to lavish His love on us. The Bible reminds us to deliberate recollect these things and not to forget them through not considering them highly enough in our lives. Actively and intentionally take time each day (and not only when we take Communion together) to remember God's actions and character. We shall be transformed. 

The script for the whole Service can be read here.