Late last year I realized I was barely talking to my partner.

I was also struggling to communicate in the workplace.

Sound familiar?

Not sharing your thoughts, not sure what to say, people talking over you and at you...

The truth is, if we don't express what we think and feel, we don't actually know what we think and feel. Our life is just happening to us, passing us by.

So, let's talk about it! I'll tell you what I did to start the conversation at home and how I began speaking up at work.

And of course, I will give you a task that you can start TODAY that will make a difference immediately.

The people in your life want to hear from you. Let's get started!

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