Here is a short and simple guided meditation – courtesy of Montaro – that you are meant to take out and do with your horses! If you have already spent time meditating with your horses, then you know that the energetic body of a horse commands a deep meditative space. So they make it easier to slide deeper and faster into meditative state – AKA deep relaxation, where the mind is quiet.
<a href="https://listentoyourhorse.com/do-this-with-your-horse-to-reduce-anxiety/" rel="nofollow">Source</a>

Here is a short and simple guided meditation – courtesy of Montaro – that you are meant to take out and do with your horses! If you have already spent time meditating with your horses, then you know that the energetic body of a horse commands a deep meditative space. So they make it easier to slide deeper and faster into meditative state – AKA deep relaxation, where the mind is quiet. Source

Here is a short and simple guided meditation – courtesy of Montaro – that you are meant to take out and do with your horses! If you have already spent time meditating with your horses, then you know that the energetic body of a horse commands a deep meditative space. So they make it easier to slide deeper and faster into meditative state – AKA deep relaxation, where the mind is quiet.
<a href="https://listentoyourhorse.com/do-this-with-your-horse-to-reduce-anxiety/" rel="noopener noreferrer">Source</a>

Do This with Your Horse to Reduce Anxiety

What does true intimacy with your horse look like? When you throw out all the stuff about being a good leader, pressure and release, training through various forms of manipulation (making your idea the horse’s idea) and you really truly Listen To Your Horse... it’s profoundly amazing what transpires.  When you treat Equus this way, you unlock a vast field of intelligence, that maybe you’ve never seen horses display before, because it hasn’t been honored or welcomed – there’s been no space created for that intelligence to emerge.  It’s an opening to the core of your being, it’s an exploration and celebration of the best parts of being alive; it’s a spiritual journey.  Jini Patel Thompson || ListenToYourHorse.com

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What does true intimacy with your horse look like? When you throw out all the stuff about being a good leader, pressure and release, training through various forms of manipulation (making your idea the horse’s idea) and you really truly Listen To Your Horse... it’s profoundly amazing what transpires. When you treat Equus this way, you unlock a vast field of intelligence, that maybe you’ve never seen horses display before, because it hasn’t been honored or welcomed – there’s been no space created for that intelligence to emerge. It’s an opening to the core of your being, it’s an exploration and celebration of the best parts of being alive; it’s a spiritual journey. Jini Patel Thompson || ListenToYourHorse.com

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Do This with Your Horse to Reduce Anxiety

Do This with Your Horse to Reduce Anxiety