<p> Do we have an opportunity to stay healthy this winter? Alyssa B, our health and food expert, gives us tips on staying active, mindful, and healthy even as the snow starts falling and the candy gets more tempting. </p>

Do we have an opportunity to stay healthy this winter? Alyssa B, our health and food expert, gives us tips on staying active, mindful, and healthy even as the snow starts falling and the candy gets more tempting.

<p>&nbsp;Do we have an opportunity to stay healthy this winter? Alyssa B, our health and food expert, gives us tips on staying active, mindful, and healthy even as the snow starts falling and the candy gets more tempting. </p>

Do we have an opportunity to stay healthy this winter?

The Shift with Shane Hewitt is talk radio done differently. It’s made for the Canadian community of night owls and early risers. Host Shane Hewitt looks at the news of the day under a new light, revealing what’s really happening behind the scenes and the impact on our lives. The Shift shares stories you’ve never heard before, creating bright and lively conversation in the darkest hours of the night, right across Canada.

Society & Culture

News

The Shift with Shane Hewitt is talk radio done differently. It’s made for the Canadian community of night owls and early risers. Host Shane Hewitt looks at the news of the day under a new light, revealing what’s really happening behind the scenes and the impact on our lives. The Shift shares stories you’ve never heard before, creating bright and lively conversation in the darkest hours of the night, right across Canada.

The Shift with Shane Hewitt is talk radio done differently. It’s made for the Canadian community of night owls and early risers. Host Shane Hewitt looks at the news of the day under a new light, revealing what’s really happening behind the scenes and the impact on our lives.&nbsp;The Shift&nbsp;shares stories you’ve never&nbsp;heard before, creating bright and lively conversation in the darkest hours of the night, right across&nbsp;Canada.

Share Do we have an opportunity to stay healthy this winter?

Sign up to save your podcasts

Do we have an opportunity to stay healthy this winter?

Do we have an opportunity to stay healthy this winter?

More shows like The Shift with Shane Hewitt

The Jas Johal Show

Blue Bombers Podcast

The West Block

London Live with Mike Stubbs

This Is Why

When Life Gives You Parkinson's

Canadian History Ehx

Russia Rising

Jeff McArthur

This Is MS

The Mike Smyth Show

Pucks and Cups

From John To Justin

Escaping Denver

Keep Canada Weird

Knight Shift

Remembering Prime Minister Brian Mulroney: A Family Tribute with Ben Mulroney

ON Point

A Most Audacious Heist

Global National with Dawna Friesen