Do we have the wrong idea about silence with God? In this reflective minisode, I explore what silence really looks like when your mind won’t slow down—especially at night. Drawing from personal experience, motherhood, and faith, I unpack the difference between simply being quiet and truly resting in God’s presence.

This minisode gently addresses overthinking, mental processing, and the struggle to find peace when thoughts won’t let go. You’ll hear encouragement for both women and men, a reminder that God often meets us in the quiet of our minds, and reassurance that silence with God doesn’t look the same for everyone.

If you’ve ever felt frustrated by nighttime anxiety, mental restlessness, or the pressure to “do silence right,” this minisode offers biblical perspective, grace, and practical encouragement for trusting God in the stillness, even when it doesn’t feel silent at all.

Listen to this week's episode with Dr. Ioana Popa

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