Realising what self care means for us and increasing our awareness to our own nuances might just help us care more for ourselves.
 
Tools used in making this podcast: <a href="https://notion.so/" target="_blank" rel="noopener noreferrer">Notion</a>, Zoom, editing via <a href="https://audacityteam.org/" target="_blank" rel="noopener noreferrer">Audacity</a>, Music from <a href="https://pixabay.com/music/" target="_blank" rel="noopener noreferrer">Pixabay</a>, logo by <a href="https://canva.com/" target="_blank" rel="noopener noreferrer">Canva</a>, distributed by <a href="https://anchor.fm/" target="_blank" rel="noopener noreferrer">Anchor.fm</a>

Realising what self care means for us and increasing our awareness to our own nuances might just help us care more for ourselves. Tools used in making this podcast: Notion, Zoom, editing via Audacity, Music from Pixabay, logo by Canva, distributed by Anchor.fm

Realising what self care means for us and increasing our awareness to our own nuances might just help us care more for ourselves.
 
Tools used in making this podcast:&nbsp;<a href="https://notion.so/" rel="noopener noreferrer">Notion</a>, Zoom, editing via&nbsp;<a href="https://audacityteam.org/" rel="noopener noreferrer">Audacity</a>, Music from&nbsp;<a href="https://pixabay.com/music/" rel="noopener noreferrer">Pixabay</a>, logo by&nbsp;<a href="https://canva.com/" rel="noopener noreferrer">Canva</a>, distributed by&nbsp;<a href="https://anchor.fm/" rel="noopener noreferrer">Anchor.fm</a>

Do We Take Care of Ourselves Enough?

A record of conversations between two friends, where one could tune in for a mix of goofy, authentic, serious and free flowing dialogues on daily happenings as well as life experiences. Sometimes all you need is to say it, hear it and figure it out loud.

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Do We Take Care of Ourselves Enough?

Do We Take Care of Ourselves Enough?