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Angels!

Where do I even begin?! Its been a little while since I dropped an episode, its been a tough few weeks. But I'm back and thank you so much for sticking with me.

In this episode I talk a bit about why I've been away, about how low mood or depression can look different for everyone and introduce the concept of just 'doing what you can' as a tool to navigate those tough, hard to do anything days.

So much of mindset media is focused on big goals, big moves and big steps - but the reality for lots of us is that some days even a baby step feels like a marathon. My hope is that this episode serves as a reminder that just doing what you can is enough, and more than that its something you should be proud of on those days when doing anything at all seems impossible. I see you my loves, we've got this.

I hope you enjoy this episode - please come and join me on socials @manifestfirewithsarah I'd love to hear your feedback and connect with you, come say hi! Please rate, like, review, subscribe to the pod - every one of you help this pod to grow and reach more people when you do so, thank you thank you thank you xx

Sarah Louise x 

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