Whilst in the Tub, typically a place of relaxation and reflection this podcast explores the topic of HELP in all its forms.

For our second episode we caught up with Peigh Asante, Swim Dem Crew founder, business owner and creative.

We asked him the following questions... and the rest the just happened.

When last did you ask for help?

When last did someone ask you for help?

How does helping others make you feel?

How do you think the act of helping others impacts your wellbeing?

Who's this podcast for? Anyone who ever asked for help...... or didn't!

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