💤 Do women sleep differently? Who dreams more? Is it true that women are early risers?

Research has shown that sleep differences in fact do exist. These can be sex-based, or gender-based. Tune in to our podcast to learn more about this fascinating topic!

If you found this information interesting, be sure to like, follow, and share our podcast to help spread the word about the importance of understanding gender differences in sleep. 💬

Credits: Manasi (Counselling Psychologist)

Sources: Suni, E; Vyas, N (2021) | SleepWatch. (2021) | Koerner, B. (2015)