https://www.drjo.com/

https://open.spotify.com/show/7sOpcj5GmlONTYSTV34bEU

Backing Track - X-Ray Vision by Slynk

A lot of people have been affected by Covid-19 in many ways.  The people hit the hardest are those who share or work with large groups of people.  I know so many musicians, speakers, actors, and entertainers whose livelihood vanished virtually overnight.  And despite the ease of restrictions on gatherings now and the actual virus turning out to be less deadly than we thought, many of their bookings appear to be gone for good. 

This is where Dr. Jo Lichten found herself as well.  A world-renown speaker and business consultant, I met Dr. Jo through her work at Johnson and Johnson’s Human Performance Institute.  With no speaking or in-person training engagements in her future, Dr. Jo found this to be quite a challenge.  But, with every new challenge comes a new opportunity, and Dr. Jo’s Health and Sanity Call was soon born. 

This new podcast is a voice of reason, blending science with a healthy dose of reality.  Dr. Jo interviews the top minds in stress management, nutrition, movement, mental health, and more.  And her new virtual training program “The Reboot Quiz Show” creates an interactive and fun learning environment through a remote broadcast.  Anything but your average webinar, her interactive training feels more like a game show with prizes included.  The high energy she brings to the stage, Dr. Jo now brings that same intensity to the podcasting and virtual training space.  Hear all about her post-Covid-19 transformation and how she is rebooting energy in the workplace in my most recent conversation with Dr. Jo Lichten.