Sign up to save your podcasts
Or
Share Do You Believe You Are Worthy? Part 2 - Techniques to fight the feelings of unworthiness
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Do You Believe You Are Worthy? Part 2 - Techniques to fight the feelings of unworthiness
Becoming a person who sees yourself as worthy is not easy. It takes practice. It takes hard work. It takes daily intentionality.
Depression, anxiety, patterns of negative self talk, becoming overweight, etc. does not happen over night. Extend yourself grace because re-wiring your brain and changing these patterns in to positivity will not happen overnight either.
2 practical techniques I have practiced over and over this week are:
1. PRAYER
2.PHONE A FRIEND
Take a quick listen to today's episode as I explain how and why I used these 2 techniques.
View all episodes
By Kala BrownBecoming a person who sees yourself as worthy is not easy. It takes practice. It takes hard work. It takes daily intentionality.
Depression, anxiety, patterns of negative self talk, becoming overweight, etc. does not happen over night. Extend yourself grace because re-wiring your brain and changing these patterns in to positivity will not happen overnight either.
2 practical techniques I have practiced over and over this week are:
1. PRAYER
2.PHONE A FRIEND
Take a quick listen to today's episode as I explain how and why I used these 2 techniques.