Did you ever look at someone who is so blissfully happy, content, and doing exactly what they want with their life? Their secret lies within holding true to who they are. Most of us have a habit of self-betrayal without even knowing it. Self-betrayal is an incredibly damaging habit that can cost you your inner peace.  The mother and daughter discuss exactly how we do it to ourselves and at what cost. Would you talk to your best friend the way your mind sometimes talks to you? It is time to love yourself.