This week we are diving deep! We are diving into the juicy niblets of being yourself (Bernie Mac inspired - *contains swearing!*):  

⚡️The perils of expressing yourself and putting yourself out there (because it's kind of terrifying!).⚡️

✨How do you do that authentically?

✨How do you do it in a way that feels safe?

✨And also, what do you do when you're feeling that other people don't want you do do it?

Yes! We're going in. You ready? 🌶👅

Hold my hand - - -let's go!

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Episode produced by me, with music from Ketil Kinden Endresen (ketxl.com)

I really hope you dig the show! And if you do, please consider subscribing, and maybe even rating the show on iTunes and even leaving me a review so other likeminded good people can find it! ❤️

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/// Things i spoke about:

✨ Insecurity in stepping outside your comfort zone and being you fully, living your life your own way, especially when people don't want you to.

✨Staying true to yourself (especially when others want you to stay small)

✨ Stepping out of your comfort zone

✨ Embracing all parts of you

✨ The reality of growth + transformation

✨ Dealing with haters that want you to be small

✨ Filtering ourselves

✨ Beautiful rainbows + the fullest expression of ourselves

✨ Inner child stuff (especially in relation to painful childhoods) and the key to being true to ourselves

✨ The systematic lens + codes of conforming

✨ Getting real and super honest

✨ People pleasing + the consequence of not doing you (dismantling boxes and RuPaul)

✨ Liberation + thigh rubs

✨ The importance of being vulnerable (link to last week's episode with tools + techniques to help support you when emerging from the cave into the open in your bejewelled sequin cape)