Jen and Hayley are back, back again, and this week we're asking ourselves: do we choose our friends? Or do we let friendship just... happen to us? How much of it is subconscious? Any? All of it? There's SO much to unpack, and we do it with the story of a dear listener and friend.

Send in your friend questions to [email protected] and follow us on Twitter and Instagram @nofilterfriendz or on TikTok @nofilterfriendship. Our theme song is written and performed by Emily Rooker and Nate Smith.